| Seven-hour flight. Coach class. Hotel room. Swollen left calf. | |||||||||
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| All are good choices. How do you make the best choice? |
Vein disease and blood clots plague the frequent traveler. Dick Cheney, Richard Nixon, and David Bloom (NBC Reporter) all had life threatening complications of vein disease. Some died (Bloom) and some lived (Cheney, Nixon). Blood clots can affect any traveler even if he is not famous.
The best answer to the question above, then, is to make sure you don’t have something in your leg that can kill you or maim you, i.e. a blood clot. After your visit to the emergency room and everything is okay, then go for a jog, have a drink and take a nap all in that order. Now you’ll feel better.
Deep Vein Thrombosis (DVT) is the formation of a thrombus – a clot – in a deep vein, most often in the legs or pelvis. DVT If a clot breaks away and travels to the heart or lungs (pulmonary embolus), it can cause significant damage or death. Not everyone develops these life threatening complications, but clots that remain in your legs can still cause significant long-term damage and symptoms such as swelling, aching, throbbing, skin changes and ulcers at the ankles. It’s important to not only diagnose the problem early, but to treat it early too. Prompt treatment prevents leg- and life-threatening problems.
Q: What causes blood clots?
Factors that increase the risk of forming blood clots include inherited clotting disorders, a family history of blood clots in veins, early heart attack in parents or siblings (under age 50), early stroke, recent surgery, obesity, pregnancy, hormonal medication, cancer, varicose veins, age above 40-years, fracture of leg bones, and plane, train or auto trips greater than four hours.
Q: How can I prevent blood clots?
Simple preventive measures can help to minimize some of the risk factors listed above. It is very important to flex your leg muscles and move about during long travel trips, to keep your blood flowing as well as possible. Dehydration, especially during plane trips, can cause the blood to be “thicker,” so it is important to drink more water before and during long trips. I also recommend wearing over-the-counter or prescribed graduated compression knee high stockings on long plane or car trips, as these help to maintain good blood flow to the legs.
Q: How do I know if I have a blood clot?
You don’t. Even the most experienced vascular surgeons are only right 50% of the time by just examining a patient; we may as well flip a coin. The gold standard for detecting blood clots is ultrasound (doppler), which uses sound waves to look at the leg veins and “see” if any blood clots are present. In experienced hands the ultrasound test is almost 100% effective in identifying life-threatening blood clots. The ultrasound exam is completely non-invasive and painless, requires no preparation, and lasts approximately 20 minutes. It may also identify other reasons for the symptoms of calf tenderness and swelling.
Q: What are the treatment options for blood clots?
If a clot is found, treatment is needed to dissolve it so that it does not damage the leg veins or travel to the heart or lungs. The most common form of treatment is medication to ‘thin’ the blood. There are two types of blood thinners; one type works immediately but requires injections or intravenous treatment and the other type is a pill that takes a few days to begin its effect. Usually we begin with the immediate type (heparin, Lovenox) and give the oral type until it begins to take effect, then we stop the immediate type and continue oral blood thinner for at least six months. Most treatment can be done as an outpatient, and injections of the immediate-acting blood thinners can be self-administered at home. If a patient has significant risk factors, he or she may be hospitalized for a few days until the oral medication takes effect.
For patients whose clots are too extensive or the risk of blood thinners too great, additional protection may be needed through placement of a vena cava filter. The vena cava is the main vein in the abdomen, and both leg veins lead to the vena cava. A vena cava filter can be thought of as a “strainer” or “colander” that traps any blood clots that are traveling from the leg veins to the heart, preventing life-threatening complications of a pulmonary embolus. This filter is designed in such a configuration that it is self-cleaning, i.e. once a clot is trapped, it slowly dissolves over time.
The newest minimally invasive methods of clot dissolution include mechanical and chemical techniques. With one small needle stick, surgeons can now dissolve clots by softening them and vacuuming them out of the body in a matter of hours. These approaches remove clots quickly and reduce the risk of blood damaging the leg veins or traveling to the heart. Patients can get back to living their lives more quickly than with traditional methods of DVT management.
Steve Elias, MD, Director, Columbia University Division of Vascular Surgery Vein Programs
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